Who We Are

Welcome to Adventure into Wellness

At Adventure into Wellness, I believe that  change and growth happens at the edge of challenge and comfort. Whether you’re stepping into the outdoors for the first time or pushing your boundaries in new ways.

Combining the power of outdoor adventure with expert coaching in wellness and behavior change, I help people navigate fear, build resilience, and unlock new possibilities.

I'm Jon Allen—a mental health professional, qualified mountain leader, and wellness and life coach.  I am an experienced senior leader in both public and private sector management.  I offer personalized  wellness coaching and adventurous outings for individuals and groups, as well as corporate team development, using the outdoors as a powerful space for growth and transformation.

Wherever you are on your wellness  journey,  I can offer you support, encouragement and accountability in identifying  and following through on your wellness and personal development goals.